Paleo Breakfast in 10 minutes

Photo by : Ellen Walker 360PT 30 Day Challenge member Great job Ellen !!!!          

Photo by : Ellen Walker 360PT 30 Day Challenge member
Great job Ellen !!!!

 

 

 

 

 

INGREDIENTS

  1. 1 teaspoon butter
  2. 2 fresh eggs
  3. 2 ounces wild smoked salmon (roughly 2 thin slices)
  4. 1/2 cup arugula
  5. 1/4 avocado, diced
  6. Squeeze of fresh lemon
  7. Pinch of freshly ground pepper 

DIRECTIONS

  1. Heat your ghee over medium heat and swirl around in a nonstick pan. Slowly put 2 (unscrambled) eggs into the pan and cook until done, about 6 minutes. 
  2. While your eggs are cooking, assemble your arugula, avocado, and smoked salmon in a shallow bowl. Squeeze lemon juice over everything, and sprinkle with pepper.
  3. Once your eggs are fully cooked, slide them into your bowl, and enjoy immediately.