Low Carb Egg & Avocado Bowl

By Lizzie Fuhr at PopSugar Fitness


  1. 2 hard-boiled eggs = 1 portion protein
  2. 1/2 avocado, diced = 1 portion fat
  3. 1 teaspoon fresh herbs, optional
  4. Dash of hot sauce, optional


  1. Peel your hard-boiled eggs and run under cold water. Transfer to a cutting board, and slice into quarters.
  2. Combine your chopped eggs with the diced avocado in a small bowl or mug. Top off with garnishes of your choice, and enjoy.