About Michael Brooks
I’m a Personal Trainer, weight loss & lifestyle consultant and head trainer here at 360PersonalTrainer Im an in the trenches trainer I don't online consult and train folks online I also train full time with clients at one of the most prestigious Private Golf & Tennis clubs in the Southeast . Got my first PT job over 29 yrs ago and have lived and trained clients in South, Central and North America. I grew up in So. FL and have an awesome family with 5 brothers and 2 sisters. I’ve been married for 30 years to my wife Lorenz who is also a PT and a former South American Body Board National Champ. We have an 12 yr old boy Michael Jr who is already working part time with us as a PT asst. in our Kidfit program.
My acronym for my Single motivating factor is M.E.L.T :
" Inspire people to Move , Eat, Live and think with purpose driven action"
I love :
- Geeking out on Training & Nutrtion
- Eating good food
- Hanging out with friends & family
- Martial Arts
- Helping people optimize their life through proper Fitness & Nutrition and life style choices.
- NASM Certified Personal Trainer
- Weight management consultant
- Level 1 Crossfit Coach
- TPI certified ( Golf Fitness)
- Black Belt
- Tai Chi/Qi Gong Instructor
- Currently working on my Certified Sports Nutrition Adviser cert. w/ The Cory Holly Institute
If you have any questions please feel free to contact me directly at email@example.com