About Michael Brooks

I’m a Personal Trainer, weight loss & lifestyle consultant and head trainer here at 360PersonalTrainer Im an in the trenches trainer I don't online consult and train folks online I also train full time with clients at one of the most prestigious Private Golf & Tennis clubs in the Southeast . Got my first PT job over 29 yrs ago and have lived and trained clients in South, Central and North America. I grew up in So. FL and have an awesome family with 5 brothers and 2 sisters. I’ve been married for 30 years to my wife Lorenz who is also a PT and a former South American Body Board National Champ. We have an 12 yr old boy Michael Jr who is already working part time with us as a PT asst. in our Kidfit program.

My acronym for my Single motivating factor is M.E.L.T :
" Inspire people to Move , Eat, Live and think  with purpose driven action"

I love :

  • Geeking out on Training & Nutrtion
  • Eating good food
  • Hanging out with friends & family
  • Surfing
  • Martial Arts
  • Learning
  • Coffee
  • Travel
  • Helping people optimize their life through proper Fitness & Nutrition and life style choices.


  • NASM Certified Personal Trainer
  • Weight management consultant
  • Level 1 Crossfit Coach
  • TPI certified ( Golf Fitness)
  • Black Belt
  • Tai Chi/Qi Gong Instructor
  • Currently working on my Certified Sports Nutrition Adviser cert. w/ The Cory Holly Institute

If you have any questions please feel free to contact me directly at michael@360personaltrainer.com


NASM: ( National Assoc of Sports Medicine) Certified Personal Trainer